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I disagree with the opinion of Chu Kwok-keung, the Member of Parliament representing the education constituency. He said that no single measure, such as forcing children to exercise for an hour a day, would solve the mental health crisis among students, adding: “Hong Kong should implement guidelines on student exercise time in schools, mental health adviser says'' January 14th).
According to the Department for Education, physical education is one of eight key learning areas and “makes a significant contribution to enabling students to lead healthy lifestyles”. The bureau recommends that 5-8% of the total class time be devoted to general physical education. Schools have a duty to provide sufficient time for exercise and cannot be blamed for heavy homework.
The positive effects of exercise on students' mental health are well-researched. These include increased resilience and improved self-esteem. In fact, exercise is associated with a lower risk of academic burnout.
Students spend a lot of time on smartphones and gadgets. One study found that elementary school students spend two hours a day on electronic devices, and middle school students spend eight hours a day on electronic devices.Coronavirus disease (Covid-19) pandemic It got worse situation. It's not that students don't have time to exercise. There's plenty of screen time. The question is, how do you motivate them to sacrifice an hour of screen time to exercise?
Another benefit of exercise, especially outdoor activities, is reducing nearsightedness. Children in Hong Kong have one of the highest infection rates in the world. myopia. Lack of outdoor activities and activities close to the workplace, such as the use of digital devices, are also risk factors.
As a parent of two boys, I understand the stress of homework and exams. Most parents are proactive in supporting schools to create a healthy environment for their children. I would be happy if the school would reduce homework.
However, the least schools can do is comply with the Education Bureau's requirements and not reduce the one-hour daily exercise period. We need innovative ways to meet those requirements. Perhaps Dr. Lam Chin-choy, chairman of the Mental Health Advisory Committee, can change his mind from coercion to encouragement?
Mr. Samuel Mak, Adjunct Student, Master of Public Health, University of Hong Kong
messi showed lack of honor
The storm that rages over star Lionel Messi's failure to play in the team's match in Hong Kong could turn into a long-term battle. legal affairs. Anyway, there is another issue that needs to be considered, and that is the issue of honor.
All athletes should know that honor is owed to the sport, the team, the referees, and (among others) the supporters. Because, especially in the case of athletes, they value playing sports. Super star.Appearing uninterested or unresponsive explain your failure Joining the fans is tantamount to being rude.
If this is the attitude of superstars, our community will need to rethink who we support. People who ignore their fans shouldn't support them.
Young fans in particular must have felt a huge disappointment. They may consider dropping out to be an acceptable behavior in the future.
James A. Elms, Wan Chai
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