The Community Foundation of Tompkins County, Cayuga Health, Ithaca and the YMCA of Tompkins County are pleased to announce the launch of a groundbreaking health and wellness collaboration aimed at promoting community health and removing barriers associated with health care access. I am very happy. Titled “Let's Walk,” this innovative initiative connects health professionals and community members in a unique program designed to prioritize holistic health and build stronger, healthier communities. Masu.
“'Let's Walk' is more than just a wellness program; it's an innovative approach to health care that emphasizes community engagement, accessibility, and inclusivity. Participants will have the opportunity to participate in guided walks led by medical professionals. Community Foundation.
“At Cayuga Health, we understand that health is more than just the absence of disease, it’s about nurturing your mind, body and spirit,” said Adrian Western, director of wellness at Cayuga Health. “Through 'Let's Walk,' we are partnering with the Community Foundation of Tompkins County and the YMCA of Ithaca-Tompkins County to remove barriers to health care and empower individuals to take charge of their health in a supportive and welcoming environment. I'm happy to be able to manage it.”
This collaboration reflects a shared commitment to addressing social determinants of health and promoting the health of our communities. By giving participants direct access to medical professionals in a casual and engaging environment, Let's Walk demystifies medical mysteries, fosters meaningful connections, and empowers individuals to be fully informed about their health. Our goal is to help you make informed decisions.
“We believe everyone has the right to quality health care, regardless of their background or circumstances,” said Kristin Thornton of the Ithaca-Tompkins County YMCA. “Through ‘Let’s Walk,’ we are proud to partner to create a space where community members can come together, support each other, and prioritize health and wellness.”
In addition to receiving expert guidance on physical health, Let's Walk participants also have the opportunity to discuss cardiology, neurology, nutrition, preventive care, and more. The program aims to promote holistic well-being and create a culture of health within the community by addressing the holistic needs of individuals. “We are excited to embark on a collective journey towards improving health and wellness for all and invite members of our community to join us on the path to a healthier future.” Gloria Koikou adds.
Let's Walk is open to community members of all ages and fitness levels. The walk is scheduled every Wednesday at 5:30pm starting Wednesday, May 1st and is free to attend. Participants must commit to attending all four of her walks scheduled on Wednesdays from May 1st until May 22nd and will be entered into a drawing for an Apple/Android watch. .
For more information about Let's Walk and how to get involved, visit cftompkins.org, contact Gloria at gcoicou@cftompkins.org, or click here for the interest form.
