Many teenagers are obsessed with skincare, and social media is filled with videos of makeup looks and other preteens' “get ready” routines.
Child and adolescent psychiatrists warn that while this trend has some benefits, it could cause problems.
Kaiser Permanente's Dr. Asha Patton Smith says, “Starting taking care of yourself early, taking care of your skin, and doing everything you need to maintain a healthy body, mind, and spirit can all help. It's very positive.” “The question is: how much time are you spending on this, what are your goals, and when does it seem like it's not working well or is obsessive or excessive?”
Patton-Smith said it's important for families to remember that preteens are still developing their own self-concepts and self-esteem.
“Developmentally, there's a certain amount of uncertainty and anxiety in that area,” she says.
A recent poll by the University of Michigan Health C.S. Mott Children's Hospital found that nearly two-thirds of parents say their children feel insecure about some aspect of their appearance. One in five said teenagers avoid scenarios such as being photographed because they feel self-conscious. The survey also found that young people are more concerned about their skin and acne than their weight.
Child psychiatrist shares advice for families on tween skincare trends
For families with children interested in skin care and beauty products, Patton-Smith offered some advice.
Please listen without prejudice.: Be an “active, supportive, non-judgmental listener.”
Educate your children about what they see online: Teach your children to be critical of what they see. We talk about filters used on Instagram, “the fact that no one is perfect,” and how reality differs from what you see online.
set a good example: Be careful about what you say about your own appearance and the appearance of others. “You can show them more than you tell them. If you're commenting on your own body or other bodies or the people you see on TV or social media, that's a negative thing. Children don't like that. If you listen to it, you may be affected.”
Talk about “why”: Try to have an honest conversation with your child about why they want the product. “If you're like, 'My friend got this product and she says it's great and it feels great on her skin,' OK, that's fine. In moderation, at a price point that makes sense.”
teach acceptance: Products may help you feel better or strengthen you, but teach your children, “It doesn't change you, because we love you that way.” [you] teeth. “
Pay attention to changes in behavior: It is normal for young people to feel anxious. However, families should look for changes in their child's behavior, such as:
- say negative things about yourself
- seem more socially isolated
- You seem to be so attached to certain things that it interferes with your daily life.
If you're concerned, seek help from your pediatrician or mental health professional.